00Adrenal Fatigue
Feeling Sluggish or Tired?
Is there a lack of energy or vitality in your life?
If so, there’s a distinct possibility that you might have a condition known as Adrenal Fatigue.
This condition suggests that your life is too stressful and that your adrenal glands have shut down and stopped pumping out beneficial hormones like cortisol. This, in turn, leads to you being extremely tired, lethargic and a lot of other related symptoms.
00Treatment
Adrenal Fatigue Treatments
Many people wonder how long it will take for them to recover fully from adrenal fatigue. The answer is not so cut and dry and this is due to people’s bodies being different from one another.
If you have stage 1 or 2 adrenal fatigue, taking supplements, living a healthy lifestyle and making changes to your diet can go a long way…
When you suffer from Adrenal Fatigue, you not only suffer from a deficiency of hormones, but vitamins and minerals as well. AF sets off a chain…
If you want to stop Adrenal Fatigue dead in its tracks, the first battleground must be your diet. There are several benefits in taking charge of…